PEANUT Familias felices
PEANUT Food & Nutrition Education Program
For expectant mothers!
This Tool-be program accompanies you during your pregnancy, with practical tools for a healthy, balanced, nutritious and delicious diet.
Learn more about the program 👇
1. The Recipe Book and the Nutri-facts Tool-be 📖
Each month we will send you collectible cards with easy homemade recipes from all food groups.
In addition, you will receive fact sheets with key information about nutrition.
Collect the tokens using the blue ring!
2. The Nutri-plan 🗓️
A notebook in the format of a meal plan so you can create your menus with recipes from The Recipe Book, plan your weekly meals , and be aware of how you are eating.
3. Healthy eating voucher 💳
From the third month of pregnancy until your baby is born , you will receive a bonus of $45,000 each month to purchase food that contributes to your good nutrition.
Our team of nutrition experts has selected the appropriate foods to ensure you have a balanced and highly nutritious diet .
You can redeem the voucher at any Exito, Carulla, SurtiMAX, SurtiMAYORISTA and SuperINTER supermarket throughout Colombia.
How to redeem it?
Present your ID and agreement number when paying for your products. We will reload your voucher monthly, which will be registered under your ID number.
Remember that you will only receive this bonus during pregnancy.
⚠️ Which products can you buy?
We recommend buying fresh foods (avoid ultra-processed foods), and foods from all the food groups that you can use to prepare the recipes in The Tool-be Recipe Book. You will not be able to buy alcoholic beverages or soft drinks.
📝
Remember to include: Fruits, vegetables, beef, chicken, turkey, pork, fish, seafood, lamb, offal, milk, dairy products, olive oil, grains or legumes (lentils, beans, chickpeas, peas, soy), rice, corn and other cereals (not industrialized or sugared), arepas, water, nuts.
4. Tele-orientation calls 🎧
During your pregnancy you can schedule three (3) tele-guidance calls with our team of experts, to resolve your doubts and receive personalized recommendations.
We'll help you track your weight gain during your pregnancy!
5. Video capsules, tips and recommendations 🎥
Each week, you will receive video capsules and expert advice on healthy eating and nutrition habits via email, SMS, and WhatsApp.
6. Nutrition Assistance Bot 🤖
An AI-based bot that answers real-time questions about food and nutrition for expectant mothers, offering reliable guidance 24 hours a day.
7. Nutritional control card 📈
To monitor the progress of the pregnant mother's weight and height.
Always remember that...
Your well-being and nutrition during pregnancy are key and the first step towards a healthy and happy future for your baby.
