The good nutrition and nutrition of children depends on and begins with the good nutrition of the pregnant mother, the nursing mother, the correct start of complementary feeding and the establishment of good habits that the family builds day by day.
With the program PEANUT - Tool-be Food & Nutrition Education Program, We guide you and teach you in an easy and fun way, all the bases to establish correct eating habits, which will be transmitted to your children and will last a lifetime.
This combo includes 2 beautifully illustrated, easy-to-read color printed books for you to have "The Best Reading Experience".
Book 1 "General information for the whole family, the pregnant and lactating mother"
- Chewing, textures and family habits.
- How to know the nutritional status of children.
- The 5 basic nutrients and their function in the body.
- Understanding Nutritional Content Tables
- The rich and healthy dish of the family
- food groups
- How to get nutrients into the daily diet
- Nutri-plan or meal plan
- portion sizes
- Eating habits
- Nutrition of the pregnant and lactating mother
Book 3 "For children of Preschool age (2-5 years)"
- Feeding preschool children
- Aspect that influences proper growth and development
- Keys to a healthy lifestyle
- What to do if you do not accept food, if you do not chew, if you do not tolerate textures
- Recommendations if your children do not eat well
- Keys to proper nutrition
- The rich and healthy dish of the family
- how much to eat
- Entrance to the garden
- Lunchboxes
- My garden at home
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