Food & Nutrition Book 1 - General information about nutrition, pregnant and lactating mothers

The food and nutrition of your children depends on what you teach them from birth and it all starts with good nutrition for the pregnant and lactating mother.

With Book 1 of the Program PEANUT - Tool-be Food & Nutrition Program, you will learn all the generalities to have a nutritious and healthy diet in the family. You will also find a complete guide for feeding pregnant and lactating mothers.

Printed in color, easy to read and beautifully illustrated so you have "The Best Reading Experience"

Content

• Chewing, textures and habits as a family.
  
• How to know the nutritional status of children.
• The 5 basic nutrients and their function in the body.
• Understanding nutritional content tables
• The delicious and healthy family dish
• Food groups
• How to add nutrients to your daily diet
• Nutri-plan or meal plan
• Portion Sizes
• Eating habits
• Nutrition of the pregnant and lactating mother

The Food & Nutrition Book 1 - General information about nutrition, pregnant and lactating mothers is part of The Tool-be Guide Book.

Collect all the books that are part of this work in the folder available in this store.

Specifications