Good food and nutrition for children depends on and begins with the good nutrition of the pregnant mother and the nursing mother, the correct start of complementary feeding and the establishment of good habits that the family builds day by day.
With the PEANUT Program - Tool-be's Food & Nutrition Education Program we guide you and teach you in an easy and fun way, all the bases to establish correct eating habits, which will be transmitted to your children and will last. lifetime.
Includes 3 easy-to-read, beautifully illustrated color printed books for "The Ultimate Reading Experience"
Book 1 "General information for the entire family and the pregnant and lactating mother"
- Chewing, textures and habits as a family.
- How to know the nutritional status of children.
- The 5 basic nutrients and their function in the body.
- Understanding nutritional content tables
- The delicious and healthy family dish
- Food groups
- How to add nutrients to your daily diet
- Nutri-plan or meal plan
- Portion Sizes
- Eating habits
- Nutrition of the pregnant and lactating mother
Book 2 "For the baby from 0 - 24 months"
- Feeding the newborn Breastfeeding
- When to start giving foods other than milk
- How to prepare for the start of complementary feeding
- How to prevent choking and Heimlich maneuver
- Complementary feeding methods
- How to start, what foods to give, when to introduce foods, how much the baby should eat
- Food consistency and sizes
- Role of caregivers in feeding
- Types of loss of appetite
- How to continue breastfeeding
Book 3 "For children of preschool age (2-5 years)"
- Feeding preschool children
- Aspect that influences proper growth and development
- Keys to a healthy lifestyle
- What to do if he does not accept food, if he does not chew, if he does not tolerate textures
- Recommendations if your children do not eat well
- Keys to proper nutrition
- The delicious and healthy family dish
- How much to eat
- Garden entrance
- Lunchboxes
- My garden at home
Specifications
