If your baby sleeps well and has a regulated and complete sleep cycle, he or she will be a baby with a good mood, focused, active, alert and will have all the energy to play, explore the world and learn.

During sleep, the brain is producing cells for mental, physical and emotional development. It is important to respect rest periods so that your baby can sleep for enough time. Likewise, create habits so that your child learns to identify when his or her bedtime is approaching.

We have created for you: 8 steps to help your baby identify that his or her bedtime is approaching:

1. We prepare the environment by generating a calm climate.

2. We give some massages.

3. We take a relaxation bath.

4. We put on clothing appropriate to the climate.

5. We feed him.

6. We read a book.

7. We clean your teeth (the few you have)

8. We give thanks for the day we had and turn off the light to go to sleep.

⭐At Tool-be we accompany you at every stage of your baby so that you can support him in the development of his full potential.